Myo DIY

Try it FREE!

  • Weekly Routines

  • PDF Printouts

  • Expert Instruction

Improve Your:

Facial Symmetry

Sleep & Snoring

Oral Health

Want even more?

Let’s be friends!

Group Classes

Adults

$49 / session

Live, private weekly Group Class

includes:

- Private Group chat & Member Area

- Personalized reminders and bonus exercises

- Direct instruction from our Myo Expert

-Full access to MYO DIY

Private Sessions

Adults & Kids over 5

$165-$185 / session

One-on-One Sessions

includes:

- Custom-built Myo program

- Weekly, direct instruction from our Myo Expert

AND

- Access to Group Classes

- Full access to MYO DIY

Myo ToolBox

You’ll need…

WHAT’S INSIDE:

  • Balloon (1)

  • Popsicle stick (2)

  • Straw [regular diameter] (2)

  • 1 inch diameter Plastic Button (1)

  • 1 ft length of floss or kite string (1)

  • Flared Cork (1)

  • Notecards (10)

  • Pen (1)

  • Plastic bead (1)

Get a ToolBox here:

Or feel free to compile your own. Just be sure to have it ready BEFORE you begin!

Hi, I’m Jessica!

After 5+ years of collaborating with world-renowned experts in healthcare, I wanted to make myo accessible to everyone!

With Myo DIY you get all the same exercises I give my private clients - all without breaking the bank!

Each video session is also taught by me, so you are guaranteed the highest level of expertise, instruction, and care.

I hope that you find Myo DIY instructive, easy, and even FUN!

With affection & joy,

Jessica